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The Restorative Exercise Institute
Teaching the biomechanics of natural human movement for optimal human function
Welcome to the online home of RExI, where you can take classes, connect with Restorative Exercise Specialists, become a RES yourself*, or learn more about how to align your body for optimal health.
We are a biomechanical educational facility and strive to help you understand your human machine. You can think of us as the “User’s Manual” to the human body.
Please, have a look around to educate yourself and contact us if you have any questions!
Other Course Offerings
Freebies
Podcasts
Interneuron Inertia, aka Old Habits Die Hard
Learn the physiology behind why it can be so hard to make those simple changes that will make you a healthier, happier person. This presentation was recorded live in Ventura, California on November 29, 2011.
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